‘ A healthy mind is the greatest gain
Contentment is the greatest wealth. A trustworthy friend is the best of kin
Unconditional freedom is the highest bliss’

If we ask ourselves ’What is the most important thing?’
Hopefully we would answer that it is Life : Being Alive!
Much of the worth & quality of our life is the result of a calm & clear mind. Yet we do get distracted, stressed, anx-ious & frustrated—inhibiting our happiness, creativity, personal passion & professional potential. Mindfulness: developed & practiced through meditation is the way to
Be Well & Live Well, living & loving into life more consciously & realising Real Happiness.

The Retreat Day will involve
 Wisdom Teachings
 Guided Meditations
 Discussion – Questions and Answers
 Detailed Notes

Mindfulness Meditations & Reflections on Being Well & Living Well
With John Barter
BA.(Psych)(Uni. Syd.), Grad. Dip.Sci.(Psych) (Uni. Syd.), M. Coun. MAPS

Retreat Day
Saturday
January 30, 2016
10am – 3pm (NSW time)
9am – 2pm (QLD time)
11 Double View Road,
Farrants Hill. NSW. 2484.
Cost $70.00
Early bird pay before
4th January $60.00
(cost includes lunch & notes)