SLOW DOWN TO QUICKEN
Dear Friends
Well-done; we have reached the end of the year and now just a few days before the New Year begins.
This can be an important time to relax and retreat so that we might revive and energise as the New Year begins. We can use this time to Slow Down, develop Inner Calm, see things more clearly through Insight and know Real Peace.
My verse below points to this possibility as Mindfulness practice.
Have a wonderful Year End and New Year 2020.
Kind Regards
John B.
SLOW DOWN TO QUICKEN
Slow-down in your movements;
That you may quicken;
In your Mindfulness and Meditation.
Develop inner Calm;
That you may be invigorated;
With energy towards your Practice.
Become less in thought not lost in thought;
That you may see the Truth;
With penetrative Insight.
Be unmoved by impressions upon the senses;
That you may not be caught;
In self-referencing, self-referring and self-remembering.
Find profound Peace and Joy;
In that Sphere and Domain;
Of Non-Becoming where nothing remains but Bliss!