NSW  Kingscliff  0400 022 048 Show Map

NSW   Farrants Hill 0400 022 048 Show Map

Email info@wellawareness.com.au

Category Archives: Newsletter

Friendship is both a life support and a support for life.

John's Message ....... FRIENDSHIP is both a life support and a support for life. To find a friend to share with, care with, learn with, love with and even live with - is a blessing indeed. And if such a friend encourages us - and inspires us to Realise Reality and live from Dhamma - Truth - such a friendship is very precious.  
Read More

John’s Message

Do you ever wonder why you’re not getting what you want? Trying to gain or attain calm, wisdom or enlightenment is no more possible than trying to gain or attain your head or feet. Calm clarity;  insightful wisdom and spiritual enlightenment are our fundamental nature. The more we stress and struggle,  strain to attain, the more we move away from what we already always are – Real Peace & Perfect Freedom.
Read More

Do you ever find yourself caught up in a mental mode or mood that feels very …… ‘ordinary’ ??????

John's thought for today - Do you ever find yourself caught up in a mental mode or mood that feels very 'ordinary'? No JOY - just getting by???? Life can even feel TIRESOME. Having Mindfully recognised this state - we can 'pep up' - with some Psychological Medicine. Use the MENTAL MANTRA - JOY! Suggest to your mind by voicing inwardly ..... JOY JOY JOY JOY x 3 times 'Think It', 'Feel It', 'BELIEVE IT' - 'Become It'! Life is too short to be caught in the Hum Drum...
Read More

Ponder this thought for awhile …..

Sometimes amidst the busyness of our life we suddenly feel disconnected from life and then estranged from ourself. Trying to live where we don’t belong – life feels stressed and challenged. We need to remind ourself that – Mindfulness is only now, Meditation is only now, Life is only now and Reality is only now. The ego – self plays in the pleasures and the pains of the landscape of the remembered past and imagined future. Being Mindful, Being Meditation, we realise our true...
Read More

WELL-AWARE-NESS Rooms

Would you like to experience a peaceful, calm, therapeutic environment? Rooms available for group or private sessions Large meditation room (capacity 40 people) Consultation / session rooms Permanent or casual bookings welcome Please contact Kerri on 9460 4161 for more information and prices.
Read More

Message from John – December 2014

Dear Friends, As this Year 2014 winds to conclusion, we may well note that how we end this year will affect how we begin the New Year 2015. In ending this Year 2014, take some time to pause and ponder and ask yourself: What has this year been about and involved for me? What have I learnt from  this year? What would I like to or need to learn from this year? How would I like to best begin my New Year 2015? What can I...
Read More