Category Archives: Uncategorized
Mindful Nation UK Report
Finally the world is catching onto the important of Mindfulness - especially governing foundations!
John B
Mindful Nation UK Report
Today, Britain declared its intention to become “a mindful nation.”
In Westminster today, the Mindful Nation UK report from the Mindfulness All-Party Parliamentary Group (MAAPG) will be launched.In recommending Mindfulness training, the MAAPG is blazing a trail: this is the first time that mindfulness has been seriously considered by a modern Western Parliament as a basis for national policy."
https://www.mindful.org/mindful-nation-uk-report-on-mental-health-in-public-policy/
Enclosed is also the full...
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HICAPS now at Well-Aware-Ness
We now have a HICAPS machine.
What HICAPS enables -
to pay by Credit Card (including over the phone)
claim your rebate directly through Medicare if you have a registered Mental Health Care Plan
have your rebate paid to an Eftpos or Debit Card
claim your rebate through Private Health Insurance
We are still happy to receive Cash, Cheque or Electronic Funds Transfer (bank transfer) if you prefer.
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The Miracle of Questioning …
The First Miracle of life as a human being is that we can think
The Second Miracle of life as a human being is that we can think rightly and wisely.
The Third Miracle of life as a human being is that our thought can be used to question our experience, our reality and even what is Reality?
The Fourth Miracle of life as a human being is that having rightly questioned we can realise the nature of the questioner and Realise...
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Spring Has Sprung
SPRING HAS SPRUNG
We often become so caught in our mind, we forget about our body and the physical side of our being.
Spring reminds us 'to come to our senses' both physcially and metaphorically.
How we know we are alive is not by thinking but sensing and feeling. Awake to new fresh life into our Spring of 2015.
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How important is your life to you??? Ask yourself this question.
How important is your life to you and others around you?????
Quality of life is directly related to our quality of MINDFUL AWARENESS.
Our Mindful Awareness is directly related to our Mental, Emotional, Spiritual Well Being.
When we prioritse our Mental, Emotional, Spiritual Well Being, we are prioritising our life!!
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4 things you need to do …… Are you ready? Only 1 month to go!
One month to go - Are you ready? The 4 things you need to do.
Get ready for Spring to be Sprung!
Winter can be a time for quiet retreat, reflection and recouperation. But also for becomming ready for the warmth of blossoming forth of new energy, ideas, and inspiration.
One month to go before we blossom into the spring of 2015 so take time to consciously consider what you need to do to prepare for this. This may take the form...
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Message from John – Imagine if trees gave us free wifi
Imagine if trees gave us us free wifi
We'd all be planting like crazy
It's a pity they only give us the oxygen we breathe
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John returns after his ‘forced retreat’
John is back at Well-Aware-Ness in North Sydney and looking forward to resuming weekly meditation groups and seeing friends and colleagues soon.
Lots of stories and experiences to share .....
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Please note John has a forced – Mindful rest – due to a broken ankle
John has had a fall in the garden and broken his ankle.
After some surgery, he has been told to rest and not weight bear for 3 weeks.
Weekly meditation groups will continue with Stephen Mayers, but John won't be seeing clients until 23rd June.
For anything urgent please email on info@wellawareness.com.au
We wish John a speedy recovery and a Mindful rest.
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