10
Mar
Do you ever find yourself caught up in a mental mode or mood that feels very …… ‘ordinary’ ??????
John’s thought for today –
Do you ever find yourself caught up in a mental mode or mood that feels very ‘ordinary’?
No JOY – just getting by????
Life can even feel TIRESOME.
Having Mindfully recognised this state – we can ‘pep up’ –
with some Psychological Medicine.
Use the MENTAL MANTRA – JOY!
Suggest to your mind by voicing inwardly ….. JOY JOY JOY JOY
x 3 times
‘Think It’, ‘Feel It’, ‘BELIEVE IT’ – ‘Become It’!
Life is too short to be caught in the Hum Drum ……..
