Weekly Meditation Group – at Farrants Hill
With the easing of the COVID-19 Restrictions, it feels like the right time to resume our Meditation Connections.
Our Weekly Meditation Group at Farrants Hill will resume on:
THURSDAY 26TH MAY at 6.30pm to 7.30pm.
Please let us know if you are coming for the first time by
– email: info@wellawareness.com.au
This Meditation Group runs for one hour, and is structured as follows:
The first half-hour John guides a Mindfulness based Meditation. The second half hour some reflections and teachings on applying practical wisdom for living consciously, while learning and growing through our experience of Life. These reflections often come from John’s understanding of the Buddha’s teachings, his own experience of Buddhist Monastic life, and the application of psycho-spiritual perspectives to daily living.
Bringing your own flask of tea/coffee and mug will be very helpful & reassuring.
If coming for the first time it is best to call 0400 022 048 or email info@wellawareness.com.au
For further details