Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success

We all seek happiness and fulfilment, but this is often diminished for various reasons.

The Buddha in his great wisdom – pointed out what the ‘Four Sources of Stress and Suffering’ are, and by seeing and being beyond these, we then have the real Secrets to Success & Happiness.

This Meditation Day Workshop (Urban Retreat) is newly designed by John resourcing  the Buddha’s psychological Wisdom and Teachings that can be applied for personal well-being and also the realisation of Ultimate Truth and Freedom.

Offering instruction and insight, perspective and meditative practices, this Urban Retreat will involve

• Wisdom Teachings
• Guided Meditations
• Discussion – Question and Answers
• Shared experience of Peace and Understanding
• Detailed Notes to be handed out

Cost – $130

Ask about our special ‘bring a friend offer’