Saturday Workshop – 9.00am to 3.00pm

 ‘Life is the ultimate experience of RELATIONSHIP’

Much of the meaning, value, health & happiness of our life is a result of quality relationships. However, we rarely take the time to understand, consciously develop & apply the elements & dynamics of relating so we can enhance our communication & relationships. This workshop has important application both personally & professionally.

Workshop Objectives
Learn how the interpersonal relationships we have with others are founded on the intrapersonal relationship we have with our self.
Develop & enhance your personal practice of Mindfulness Meditation.

Topics Covered
 What is Conscious Living
 Intention & Motivation for Conscious Relationships
 Being Receptive & Perceptive
 Energy & Emotion for Conscious Relationships
 Right Listening & Right Speaking for Conscious Relationships

Using Mindfulness based Meditations, this Urban Day Retreat will offer both Wisdom Teachings & Mindful Practice to develop strategies to live life more consciously, free from fear and frustration, in peace and joy.

John Barter will share contemporary understandings in Psychology, Buddhist and non dual Wisdom Teachings. There will be group discussion, meditation practice and question time.

Cost $130/Early Bird rate $110 pay before 5th August.