Mindfulness & Buddhist Based Meditation Urban Retreat ‘Bringing It All Together’ Harmonising the factors of the Spiritual Path with Venerable Ajahn Tiradhammo   Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that […]

Mindfulness Meditations & Wisdom Teachings - Urban Retreat Developing the Resilience of our Psycho-Spiritual Immune System When: Saturday 18th June 2016 Where: 14 Ridge Street North Sydney Time: 9.00am to 3.00pm The quality of our well-being both physically and mentally relates to our Psycho Spiritual resilience. Developing and strengthening 'our Psycho Spiritual Immune System' can […]

Mindfulness & Buddhist Based Meditation - Sunday 3rd July 2016 Urban Retreat  ‘The Process of Self’ Making & Unmaking from a Buddhist Perspective with Venerable Ajahn Tiradhammo   'Most of the time, our process of self-making is generated automatically & unconsciously. By understanding the basic principles underlying this process, we have the possibility to unravel […]

Urban Retreat - 14 Ridge Street North Sydney with John BARTER ‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have […]

Join us on a Day Retreat on the beautiful Tweed Coast at Farrant's Hill - Sunday October 30, 2016 9.00am to 3.00pm (QLD TIME) 10.00am to 4.00pm (NSW TIME) Cost by DANA (donation of generosity) $50+ guide and bring a plate of food to share for lunch ‘Realise Reality and Be Beyond the ‘self’ created […]

Peace is the essence of Happiness and that essence is the true nature of all beings. When our mind is not distracted or distressed with unnecessary thoughts, real inner Peace becomes apparent. Our Meditation is the way to Peace in our mind and in our life. This Half Day Meditation Retreat is an opportunity to […]

Through Mindfulness Meditations and Conscious Reflection, we can develop an understanding, appreciation and joy in using ‘The Four Miracles’.   These are: The Miracle of Life The Miracle of Life as a Human Being The Miracle of Thought The Miracle of the Mind - Free from Thought   This Half Day Meditation Retreat is an […]

THE THREE WAYS TO WISDOM Much of our experience of stress and suffering would be alleviated if we used more Wisdom in making choices and dealing with the challenges of our life. Living and relating from Wisdom can enhance our well-being and the welfare of others that we connect with. Wisdom is a faculty that […]