Ajahn Tiradhammo at The Currumbin Ecovillage, 639 Currumbin Creek Road, Currumbin Valley, NSW 4223 Australia Venerable Tiradhammo has been a Buddhist Monk for over 30 years. He is one of the world’s most senior western Theravada Forest Monks and a senior disciple of the Meditation Master Ven. Ajahn Chah. After many years in North-East Thailand, he was […]
Mindfulness Meditations & Wisdom Teachings on - GRATEFULNESS Appreciative Happiness & Joy ....... We all want to be HAPPY - Be Grateful. To experience Gratefulness can bring a new awareness and allow a joy, a vigour and a freshness in engaging in the moment. Come to this Urban Retreat to take time to realise how […]
Qi Gong is gentle exercise & meditation that is beneficial for people of all ages and varying levels of health & physical fitness. Our Qi Gong exercises can be done standing or sitting in a chair and involve breathing, gentle stretching/movement and focussed intention. ‘Qi’ is our life force or vital energy and ‘Gong’ means […]
Mindfulness & Meditation for Children with Patrice Thomas (MEd; BEd; Mindful Based Cognitive Trainer - Adults; Mindfulness Trainer for Children & Families; Author; Consultant; Conference & Professional Development Presenter) Next Workshop: Sunday 26th July 2015 Age groups: Children 4 to 14 years All children must be accompanied by a parent or grandparent Cost: Adults $20.00 Children […]
Saturday Workshop - 9.00am to 3.00pm ‘Life is the ultimate experience of RELATIONSHIP’ Much of the meaning, value, health & happiness of our life is a result of quality relationships. However, we rarely take the time to understand, consciously develop & apply the elements & dynamics of relating so we can enhance our communication & relationships. […]
Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The Buddha in his great wisdom - pointed out what the 'Four Sources of Stress and Suffering' are, and by seeing and being beyond these, we […]
ENERGISE & REPLENISH GENTLE EXERCISE (Qi Gong) and MEDITATION – monthly classes Your Teacher: Patrice Thomas – Qi Gong and Meditation teacher for over 30 years/ author/meditation CD producer/consultant & mentor to organisations. Patrice teaches adults; people with cancer and other chronic diseases; senior citizens; children; families and professionals in the workplace and at professional […]
‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have for too long taken this psychological tool for granted. Now with the […]
Mindfulness & Wisdom through Meditation - Pure & Simple ‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects us to life right now. Mindfulness Meditation? The practice & process of developing and engaging MINDFULNESS. Mindfulness Meditation Practice? To help develop and train our […]
This week's Thursday group has a special guest and will be followed by lunch with Ajahn Tiradhammo. Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we […]