Urban Retreat – Realising The Main Thing

'Ratanagiri' 11 Double View Road, Farrants Hill

Help develop and train your brain to become PRESENT in life as it happens. Develop mental clarity, emotional stability and physical health through stress reduction. Cost $130 Take the time to Pause & Be Present, to realise what is important for ourselves in our life. Topics Covered The Social Main Thing The Spiritual Main Thing The […]

GI GONG – with Patrice Thomas this Sunday at 4pm at North Sydney

'Ratanagiri' 11 Double View Road, Farrants Hill

ENERGISE & REPLENISH with GENTLE EXERCISE (Qi Gong) and MEDITATION A special Mindfulness class with Patrice Thomas When: Sunday 29th March 2015 Time: 4pm Where: 14 Ridge St, North Sydney Cost: $20.00 (teens 14 & up can come with parent/s free of charge) Email: patrice@mindfulconnections.com.au to register