Our mindfulness and meditation workshops help children and parents to feel more calm and less stressed and anxious. We practice lots of enjoyable and creative meditation techniques and learn how to use these in our everyday lives to improve our wellbeing, self-esteem and confidence – all so important for school and to keep our […]
Please note - no weekly meditation Thursday 27th August. John is on holidays for 1 week. There is no need to book or register for the drop-in group, however if coming for the first time it is best to phone (02) 9460-4131 or email info@wellawareness.com.au Payment per group session is by ‘Dana’ ie. your expression […]
Please note there is no weekly Meditation Group on Thursday 27th August. John is on holidays for 1 week.
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised Meditation Teacher; and the benefits of group support with like-minded people; through WELL-AWARE-NESS, John Barter provides three ongoing Meditation Groups. Each of these Meditation Groups runs […]
This week's Thursday group has a special guest and will be followed by lunch with Ajahn Tiradhammo. Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we […]
This week our special guest Ajahn Tiradhammo will be sharing his teachings during group meditation. Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we practice on […]