2023 SUNDAY MEDITATION DAY RETREAT Meditation Day Retreat – Sunday 26th February 9.30am – 3.00pm ‘Appreciating and Practicing Mindfulness’ The next Sunday Meditation Day Retreat at Ratanagiri – Farrants Hill, led by John, will be: Sunday 26th February (9.30am – 3.00pm NSW time). The theme will be in line with Mindfulness for Calm and Insight Meditation […]
The opportunity to take time out of the busy-ness of our contemporary lives can be an invaluable experience. We all realize the need to take a break, even knowing that our health and performance will be better for doing so, yet often we may feel at a loss with regards to how to take a […]
Metta is the Buddhist word for the wonderful quality of Kindness & Friendliness. Metta is the all important quality that is used for conscious, caring connections with others & also towards our self. The Buddha emphasised the importance of exercising Metta as a healthy and healing balm for our Mind and Heart. Amidst the stresses […]
The 2nd of the 4 Sunday Retreats for the Vassa Period 2023. The Vassa Retreat period from the Full Moon of July until the Full Moon of October 2023. Perhaps you are interested in joining us for this meditative period and especially attending one or all of the Retreat Day sessions. A Meditation Retreat offers […]
The 3rd of the 4 Sunday Retreats for the Vassa Period 2023. The Vassa Retreat period from the Full Moon of July until the Full Moon of October 2023. Perhaps you are interested in joining us for this meditative period and especially attending one or all of the Retreat Day sessions. A Meditation Retreat offers […]
The final of the 4 Sunday Retreats for the Vassa Period 2023. The Vassa Retreat period from the Full Moon of July until the Full Moon of October 2023. Perhaps you are interested in joining us for this meditative period and especially attending one or all of the Retreat Day sessions. A Meditation Retreat offers […]
Sunday Meditation Retreat - 21st July 2024 1st Retreat During Vassa Period. This meditation retreat offers the opportunity to both appreciate & practice Metta. And will involve: Meditation Practice, Receiving Teachings & Guidance. We will sit and walk in Meditation, have time for questions and discussion, and share insights and understandings. Our Meditation Retreat also […]
Sunday Meditation Retreat - 21st July 2024 The start of the Vassa period for 2024. This meditation retreat offers the opportunity to both appreciate & practice Metta. And will involve: Meditation Practice, Receiving Teachings & Guidance. We will sit and walk in Meditation, have time for questions and discussion, and share insights and understandings. Our […]
Sunday Meditation Retreat - 15th September 2024 Retreat 3 during Vassa Period. This meditation retreat offers the opportunity to both appreciate & practice Metta. And will involve: Meditation Practice, Receiving Teachings & Guidance. We will sit and walk in Meditation, have time for questions and discussion, and share insights and understandings. Our Meditation Retreat also […]
Sunday Meditation Retreat - 20th October 2024 This is the 4th Retreat Day during the Vassa Period 2024. This meditation retreat offers the opportunity to both appreciate & practice Metta. And will involve: Meditation Practice, Receiving Teachings & Guidance. We will sit and walk in Meditation, have time for questions and discussion, and share insights […]