'Realise and be - That which you always were and always are - that Divine Domain which death and life arise within’. Our life is a continual process of Beginnings and Endings, these are both our joy and our pain. Our life offers us the possibility of gracefully receiving and gently relinquishing all that which is […]
Help develop and train your brain to become PRESENT in life as it happens. Develop mental clarity, emotional stability and physical health through stress reduction. Cost $130 Take the time to Pause & Be Present, to realise what is important for ourselves in our life. Topics Covered The Social Main Thing The Spiritual Main Thing The […]
Venerable Tiradhammo has been a Buddhist Monk for over 30 years. He is one of the world’s most senior western Theravada Forest Monks and a senior disciple of the Meditation Master Ven. Ajahn Chah. After many years in North-East Thailand, he was invited to England to help in the establishment of the western monastic communities […]
Mindfulness Meditations & Wisdom Teachings on - GRATEFULNESS Appreciative Happiness & Joy ....... We all want to be HAPPY - Be Grateful. To experience Gratefulness can bring a new awareness and allow a joy, a vigour and a freshness in engaging in the moment. Come to this Urban Retreat to take time to realise how […]
Stress consumes so much of our precious Time & Energy. If we could stress less - we would have more time and energy for our life. If we could live more Mindfully into our life - just here, just now; rather than wanting for our life which is past or wishing or worrying about our […]
Mindfulness & Meditation for Children with Patrice Thomas (MEd; BEd; Mindful Based Cognitive Trainer - Adults; Mindfulness Trainer for Children & Families; Author; Consultant; Conference & Professional Development Presenter) Next Workshop: Sunday 26th July 2015 Age groups: Children 4 to 14 years All children must be accompanied by a parent or grandparent Cost: Adults $20.00 Children […]
Saturday Workshop - 9.00am to 3.00pm ‘Life is the ultimate experience of RELATIONSHIP’ Much of the meaning, value, health & happiness of our life is a result of quality relationships. However, we rarely take the time to understand, consciously develop & apply the elements & dynamics of relating so we can enhance our communication & relationships. […]
Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The Buddha in his great wisdom - pointed out what the 'Four Sources of Stress and Suffering' are, and by seeing and being beyond these, we […]
On the Tweed Coast - Urban Retreat, Saturday 7th November 10am to 3pm (NSW time) 9am to 2pm (QLD time) Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The Buddha in his great […]
ENERGISE & REPLENISH GENTLE EXERCISE (Qi Gong) and MEDITATION – monthly classes Your Teacher: Patrice Thomas – Qi Gong and Meditation teacher for over 30 years/ author/meditation CD producer/consultant & mentor to organisations. Patrice teaches adults; people with cancer and other chronic diseases; senior citizens; children; families and professionals in the workplace and at professional […]