Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised […]
Stress consumes so much of our precious Time & Energy. If we could stress less - we would have more time and energy for our life. If we could live […]
Our mindfulness and meditation workshops help children and parents to feel more calm and less stressed and anxious. We practice lots of enjoyable and creative meditation techniques and learn […]
Qi Gong is gentle exercise & meditation that is beneficial for people of all ages and varying levels of health & physical fitness. Our Qi Gong exercises can be done […]
Mindfulness & Meditation for Children with Patrice Thomas (MEd; BEd; Mindful Based Cognitive Trainer - Adults; Mindfulness Trainer for Children & Families; Author; Consultant; Conference & Professional Development Presenter) Next Workshop: […]
Lorella Ricci is offering a 4 week course - Monday nights from 3rd August 2015. Phone Lorella for more details - 0409 047 731
Saturday Workshop - 9.00am to 3.00pm ‘Life is the ultimate experience of RELATIONSHIP’ Much of the meaning, value, health & happiness of our life is a result of quality relationships. However, […]
Please note - no weekly meditation Thursday 27th August. John is on holidays for 1 week. There is no need to book or register for the drop-in […]
Please note there is no weekly Meditation Group on Thursday 27th August. John is on holidays for 1 week.