Please note - no weekly meditation Thursday 27th August. John is on holidays for 1 week. There is no need to book or register for the drop-in group, however if coming for the first time it is best to phone (02) 9460-4131 or email info@wellawareness.com.au Payment per group session is by ‘Dana’ ie. your expression […]
Please note there is no weekly Meditation Group on Thursday 27th August. John is on holidays for 1 week.
Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The Buddha in his great wisdom - pointed out what the 'Four Sources of Stress and Suffering' are, and by seeing and being beyond these, we […]
On the Tweed Coast - Urban Retreat, Saturday 7th November 10am to 3pm (NSW time) 9am to 2pm (QLD time) Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The Buddha in his great […]
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
WELL-AWARE-NESS Psychology (Sydney) will be closed during the Christmas New Year period Last Day for 2015 Friday 18th December First Day for 2016 Tuesday 19th January Thursday Meditation Group in Sydney Last Meditation Group for 2015 Thursday 17th December First Meditation Group for 2016 Thursday 21st January WELL-AWARE-NESS Psychology (Tweed Coast) - sessions available through […]
Our mindfulness and meditation workshops help children and parents to feel more calm and less stressed and anxious. We practice lots of enjoyable and creative meditation techniques and learn how to use these in our everyday lives to improve our wellbeing, self-esteem and confidence – all so important for school and to keep our […]
ENERGISE & REPLENISH GENTLE EXERCISE (Qi Gong) and MEDITATION – monthly classes Your Teacher: Patrice Thomas – Qi Gong and Meditation teacher for over 30 years/ author/meditation CD producer/consultant & mentor to organisations. Patrice teaches adults; people with cancer and other chronic diseases; senior citizens; children; families and professionals in the workplace and at professional […]
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have for too long taken this psychological tool for granted. Now with the […]