Mindfulness Meditations & Reflections for ‘Inner Listening, Seeing, Feeling, Knowing & Being’ With John Barter  BA.(Psych)(Uni. Syd.), Grad. Dip.Sci.(Psych) (Uni. Syd.), M. Coun. MAPS Half Day Retreat So often and so easily, we become attracted and distracted by the external world of things. In doing so we miss out on the great wealth of  information, understanding […]

More than anything else we strive to be happy. The happiness that we really seek is more of a ‘Well-Being’ than a light hearted happiness that does not last long. This ‘Well-Being’, includes both being well and living well. For the Happiness of ‘Well-Being’ to be worth while it needs to be ‘Sustainable’. Where we […]

Mindfulness Meditations & Reflections for ‘The Four Ways to Mindfulness’ With John Barter BA.(Psych)(Uni. Syd.), Grad. Dip.Sci.(Psych) (Uni. Syd.), M. Coun. MAPS Mindfulness is a ‘Conscious Clarity’, an ‘Awakened Aware-ness’ and our Minds connection to the experience of Life. Mindfulness is our Mind’s natural ability to be present to what is happening externally through our […]

MINDFUL MEDITATIONS & WISDOM REFLECTIONS on ‘A Life Well Lived’ With John Barter Psychologist & Meditation Teacher BA.(Psych)(Uni. Syd.), Grad. Dip.Sci.(Psych) (Uni. Syd.), M. Coun. MAPS  This ‘Half – Day Meditation Retreat’ offers the opportunity for Meditations and Reflections on how we can lead a life well lived. This will be based on the verse from […]

MEDITATIONS AND REFLECTIONS ON  Coming to our Senses -The Art of Receptive Knowing – How we know and experience life is based upon how we see and perceive. So often we get caught in seeing things through our conditioned and conceptual mental perspective. This can cause us to not really see with our eye but […]