ENERGISE & REPLENISH with GENTLE EXERCISE (Qi Gong) and MEDITATION A special Mindfulness class with Patrice Thomas When: Sunday 29th March 2015 Time: 4pm Where: 14 Ridge St, North Sydney […]
Ajahn Tiradhammo at The Currumbin Ecovillage, 639 Currumbin Creek Road, Currumbin Valley, NSW 4223 Australia Venerable Tiradhammo has been a Buddhist Monk for over 30 years. He is one of the world’s […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised […]
Mindfulness Meditations & Wisdom Teachings on - GRATEFULNESS Appreciative Happiness & Joy ....... We all want to be HAPPY - Be Grateful. To experience Gratefulness can bring a new awareness […]
Stress consumes so much of our precious Time & Energy. If we could stress less - we would have more time and energy for our life. If we could live […]
Our mindfulness and meditation workshops help children and parents to feel more calm and less stressed and anxious. We practice lots of enjoyable and creative meditation techniques and learn […]
Qi Gong is gentle exercise & meditation that is beneficial for people of all ages and varying levels of health & physical fitness. Our Qi Gong exercises can be done […]