WELL-AWARE-NESS Psychology (Sydney) will be closed during the Christmas New Year period Last Day for 2015 Friday 18th December First Day for 2016 Tuesday 19th January Thursday Meditation Group in […]
Our mindfulness and meditation workshops help children and parents to feel more calm and less stressed and anxious. We practice lots of enjoyable and creative meditation techniques and learn […]
ENERGISE & REPLENISH GENTLE EXERCISE (Qi Gong) and MEDITATION – monthly classes Your Teacher: Patrice Thomas – Qi Gong and Meditation teacher for over 30 years/ author/meditation CD producer/consultant & […]
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 […]
‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to […]
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 […]
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 […]
‘ A healthy mind is the greatest gain Contentment is the greatest wealth. A trustworthy friend is the best of kin Unconditional freedom is the highest bliss’ If we ask […]
Mindfulness & Wisdom through Meditation - Pure & Simple ‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised […]