Women’s Wellness Circle 7th, 14th, 21st and 28th May, 2016 10am-12noon Venue: Well-Aware-Ness Psychology. You are warmly welcomed to join us for this 4 week program where was explore the benefits of art making and creativity to enhance wellbeing. When women come together to explore their lives in creative ways it enables a special kind […]
Urban Retreat with Venerable Ajahn Tiradhammo – ‘Bringing It All Together’ Harmonising the factors of the Spiritual Path Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we […]
Mindfulness Meditations & Wisdom Teachings - Urban Retreat Developing the Resilience of our Psycho-Spiritual Immune System When: Saturday 18th June 2016 Where: 14 Ridge Street North Sydney Time: 9.00am to 3.00pm The quality of our well-being both physically and mentally relates to our Psycho Spiritual resilience. Developing and strengthening 'our Psycho Spiritual Immune System' can […]
Mindfulness & Buddhist Based Meditation - Sunday 3rd July 2016 Urban Retreat ‘The Process of Self’ Making & Unmaking from a Buddhist Perspective with Venerable Ajahn Tiradhammo 'Most of the time, our process of self-making is generated automatically & unconsciously. By understanding the basic principles underlying this process, we have the possibility to unravel […]
Gratefulness is an expression of communication and communion with our experience of life as a human being. Gratefulness is a response of the heart from both wisdom and compassion and allows a joy, a vigour and a freshness in engaging in the moment. Take the time to Pause & Be Present, to realise how to […]
Join us on Sunday 21st August 4pm to 5pm Where: Well-Aware-Ness Psychology, 14 Ridge St, North Sydney Cost - $20.00 Email patrice@mindfulconnections.com.au to book your place - M: 0412 473 335 Qi Gong is a gentle exercise using breathing and mindfulness to cultivate our life energy Qi Gong (pronounced ‘chi gong’) is a mind-body approach […]
Urban Retreat - 14 Ridge Street North Sydney with John BARTER ‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have […]
This 5 session Meditative Program offering by John of Readings, Reflection, Meditations & Discussions from his yet to be published book ‘Breathing Out: The Fourth Messenger’. John’s book offers deep insight, investigation & commentary on such concepts as Self and Non Self Duality and Non Duality The World and Beyond the World Fullness and Emptiness Conditioned Reality and Unconditioned Reality […]
CALLING ALL ITEMS BORROWED FROM THE WELL-AWARE-NESS LIBRARY- Only 5 weeks to go in North Sydney Could you please return anything you have borrowed (books, CD’s, DVD’s) by the end of November 2016. We have closed the library for our stock-take in preparation for the move to the Tweed Coast. We would really appreciate you taking […]
Retreat Day Sunday 30th October 2016 Four Foundations of Mindfulness 10am - 4pm (NSW time) 9am - 3pm (QLD time) 11 Double View Road, Farrants Hill. NSW. 2484. Cost by DANA (suggested contribution - $60.00) Call Kerri (02) 9460 4131