Gratefulness is an expression of communication and communion with our experience of life as a human being. Gratefulness is a response of the heart from both wisdom and compassion and allows a joy, a vigour and a freshness in engaging in the moment. Take the time to Pause & Be Present, to realise how to […]
Join us on Sunday 21st August 4pm to 5pm Where: Well-Aware-Ness Psychology, 14 Ridge St, North Sydney Cost - $20.00 Email patrice@mindfulconnections.com.au to book your place - M: 0412 473 335 Qi Gong is a gentle exercise using breathing and mindfulness to cultivate our life energy Qi Gong (pronounced ‘chi gong’) is a mind-body approach […]
Urban Retreat - 14 Ridge Street North Sydney with John BARTER ‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have […]
This 5 session Meditative Program offering by John of Readings, Reflection, Meditations & Discussions from his yet to be published book ‘Breathing Out: The Fourth Messenger’. John’s book offers deep insight, investigation & commentary on such concepts as Self and Non Self Duality and Non Duality The World and Beyond the World Fullness and Emptiness Conditioned Reality and Unconditioned Reality […]
CALLING ALL ITEMS BORROWED FROM THE WELL-AWARE-NESS LIBRARY- Only 5 weeks to go in North Sydney Could you please return anything you have borrowed (books, CD’s, DVD’s) by the end of November 2016. We have closed the library for our stock-take in preparation for the move to the Tweed Coast. We would really appreciate you taking […]
Retreat Day Sunday 30th October 2016 Four Foundations of Mindfulness 10am - 4pm (NSW time) 9am - 3pm (QLD time) 11 Double View Road, Farrants Hill. NSW. 2484. Cost by DANA (suggested contribution - $60.00) Call Kerri (02) 9460 4131
Join us on a Day Retreat on the beautiful Tweed Coast at Farrant's Hill - Sunday October 30, 2016 9.00am to 3.00pm (QLD TIME) 10.00am to 4.00pm (NSW TIME) Cost by DANA (donation of generosity) $50+ guide and bring a plate of food to share for lunch ‘Realise Reality and Be Beyond the ‘self’ created […]
Mindfulness & Meditation for Children with Patrice Thomas (MEd; BEd; Mindfulness Based Cognitive Trainer & Meditation Teacher - Adults; Mindfulness Trainer for Children & Families; Author; Consultant; Conference & Professional Development Presenter) Where: Well-Aware-Ness Psychology 14 Ridge St, North Sydney Time: 2.00 to 3.30pm For children from 4 to 14 years All children must be accompanied by a […]
Urban Retreat - John's last retreat in North Sydney In ending this Year 2016, take some time to pause and ponder and ask yourself What has this year been about for me? What have I learnt from the events of this year? What would I like to learn or need to learn from this year? […]
Please check the homepage on the WELL-AWARE-NESS website each week for John's inspirational message and reflections. If you would like any particular topic addressed in John's weekly message, please email John directly. If you have any suggestions for topics, please email John directly. wellawareness@gmail.com