Mindfulness & Wisdom through Meditation - Pure & Simple ‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects us to life right now. Mindfulness Meditation? The practice & process of developing and engaging MINDFULNESS. Mindfulness Meditation Practice? To help develop and train our […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised Meditation Teacher; and the benefits of group support with like-minded people; through WELL-AWARE-NESS, John Barter provides three ongoing Meditation Groups. Each of these Meditation Groups runs […]
This week's Thursday group has a special guest and will be followed by lunch with Ajahn Tiradhammo. Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we […]
This week our special guest Ajahn Tiradhammo will be sharing his teachings during group meditation. Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we practice on […]
Mindfulness & Buddhist Based Meditation Urban Retreat ‘Bringing It All Together’ Harmonising the factors of the Spiritual Path with Venerable Ajahn Tiradhammo Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that […]
‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects us to life right now. Mindfulness Meditation? Is the practice & process of developing and engaging MINDFULNESS. Mindfulness Meditation Practice? To help develop and train our brain to become PRESENT in life as […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised Meditation Teacher; and the benefits of group support with like-minded people; through WELL-AWARE-NESS, John Barter provides three ongoing Meditation Groups. Each of these Meditation Groups runs […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised Meditation Teacher; and the benefits of group support with like-minded people; through WELL-AWARE-NESS, John Barter provides three ongoing Meditation Groups. Each of these Meditation Groups runs […]
Urban Retreat - Saturday 30th April 2016 9.00am to 3.00pm We all want to be HAPPY, Gratefulness is how we achieve happiness. Gratefulness is an expression of communication and communion with our experience of life as a human being. Gratefulness is a response of the heart from both wisdom and compassion and allows a joy, […]
Women’s Wellness Circle 7th, 14th, 21st and 28th May, 2016 10am-12noon Venue: Well-Aware-Ness Psychology. You are warmly welcomed to join us for this 4 week program where was explore the benefits of art making and creativity to enhance wellbeing. When women come together to explore their lives in creative ways it enables a special kind […]