Our mindfulness and meditation workshops help children and parents to feel more calm and less stressed and anxious. We practice lots of enjoyable and creative meditation techniques and learn how to use these in our everyday lives to improve our wellbeing, self-esteem and confidence – all so important for school and to keep our […]
ENERGISE & REPLENISH GENTLE EXERCISE (Qi Gong) and MEDITATION – monthly classes Your Teacher: Patrice Thomas – Qi Gong and Meditation teacher for over 30 years/ author/meditation CD producer/consultant & mentor to organisations. Patrice teaches adults; people with cancer and other chronic diseases; senior citizens; children; families and professionals in the workplace and at professional […]
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have for too long taken this psychological tool for granted. Now with the […]
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
Weekly Monday Meditation Group Venue: Garden of Eden Organic & Health Foods Studio Address: 4 Machinery Drive Tweed Heads Time: 7.00pm to 8.15pm NSW Time PH: 0400 022 048 Cost: $15 All Welcome
‘ A healthy mind is the greatest gain Contentment is the greatest wealth. A trustworthy friend is the best of kin Unconditional freedom is the highest bliss’ If we ask ourselves ’What is the most important thing?’ Hopefully we would answer that it is Life : Being Alive! Much of the worth & quality of […]
Mindfulness & Wisdom through Meditation - Pure & Simple ‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects us to life right now. Mindfulness Meditation? The practice & process of developing and engaging MINDFULNESS. Mindfulness Meditation Practice? To help develop and train our […]
Recognizing the challenge of maintaining an ongoing meditation practice; the need for 'practical wisdom perspectives' in dealing with the stress and issues of contemporary life; the opportunity to check-in with a well-practised Meditation Teacher; and the benefits of group support with like-minded people; through WELL-AWARE-NESS, John Barter provides three ongoing Meditation Groups. Each of these Meditation Groups runs […]
This week's Thursday group has a special guest and will be followed by lunch with Ajahn Tiradhammo. Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we […]