EXCELLENT ATTENTION AND EXQUISITE AWARENESS
Dear Friends
Sometimes we find ourselves attracted and distracted into the externals of our life; the various happenings, situations and circumstances. In this we easily forget to maintain our Mindfulness and what I am calling ‘Excellent Attention’ and ‘Exquisite Awareness’.
In times of trouble and turbulence it becomes most important to maintain our clarity of Awareness, recognising and remembering what is Real, Reality and Dhamma; and what is just racket, rort and drama!
So, let’s keep Calm and Clear Minded and maintain our Mindfulness manifesting as ‘Excellent Attention’ and ‘Exquisite Awareness’.
Please enjoy my verse below as a reminder.
Kind Regards
John B.
EXCELLENT ATTENTION AND EXQUISITE AWARENESS
Excellent Attention and;
Most Exquisite Awareness;
Allows the bringing to light of;
Clarifying and liberating Deep Insight.
So fundamental yet amazingly profound;
Providing understanding and firm ground;
For us to stand in clarity free from fear;
And hold Mindfulness and Wisdom always near.
Excellent Attention and;
Most Exquisite Awareness;
Allows our mindful presence to keep flowing;
Resulting in moment to moment Wise Knowing.
Make our practice the ongoing application;
Of Satipatthana Vipassana Meditation.
This is the direct way to Perfect Peace;
Where all our stress and suffering can finally cease!
